FAQ.
We have put together a comprehensive list of questions you may have about E5 Collective. If you don’t see your question listed here, please contact us by filling in our form on the Contact page. Thank you!
What is E5 Collective?
E5 COLLECTIVE is a new fitness format that can be used by personal trainers, fitness instructors, coaches and PE teachers to deliver an innovative, engaging training session.
What kind of workout will I get from E5 COLLECTIVE?
The session combines traditional resistance training, loaded movement training, cardio drills, body weight training, brain training challenges and recovery strategies. E5 COLLECTIVE delivers a full body workout that leaves you feeling ready to ROCK…not wrecked.
How do I get trained to teach E5 COLLECTIVE?
It’s easy! CLICK HERE and take the online course in the comfort of your own home or preferred space.
Can I try a session before taking the online course?
Yes! You can take an online virtual session at your convenience or book a LIVE in person experience. See the TRY E5 page on the website.
Is the online course worth continuing education credits?
Yes! ACE, AFAA and NASM have all approved the course for credits. This list is sure to grow as well!
How long is an E5 COLLECTIVE session?
There is a 45-minute version and a 50-minute version.
What equipment do I need for E5 COLLECTIVE?
This format is NOT dependent on one sole piece of equipment. There are experiences that use only one dumbbell, a pair of dumbbells, mini loop bands, med balls, ViPRs, sand bells and more! We want you to use what you have, so you don’t need to make a huge investment to get started. It is recommended that only 1 main piece of equipment be used in each session.
How much does it cost to get trained and teach the format?
Please see the PRICING page on the website for details.
I have some questions, can I speak to a human being?
Of course! Email a[email protected] and let’s set up a time to connect!
